WHA Blog
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Abnormal menstrual bleeding symptoms and causes
One of the most common reasons for visits to the gynecologist is abnormal menstrual bleeding. And while you might be in good company with 10 million people affected by abnormal bleeding each year–it’s definitely not a party. Typically, abnormal bleeding most often occurs during two big life stages: when a person starts having a period […]
How often you should have a Pap test and other cervical cancer screening
Depending on your age, you might equate annual wellness visits to the gynecologist with getting a Pap test (or Pap smear, as they used to be known). This is a common and effective test that is used to screen for cervical cancer and precancerous changes to the cervix. Also depending on your age, you may […]
Is my period normal? How menstruation changes with age.
Okay, so we have periods. Whether you refer to it as a “visit from Aunt Flow,” “that time of the month,” or one of the less polite euphemisms…they happen. The medical term for a period is menses, which is the Latin word for “months.” Many of us assume that a period happens monthly, but throughout […]
IUDs for teens: effectiveness and safety explained
In 2020, about 158,000 babies were born in the U.S. to people between the ages of 15 and 19, the majority of which were unintended pregnancies. While teen birth rates have decreased by 75% between 2020 and their peak of 1991, the U.S. continues to have the highest rates of adolescent pregnancies and births among […]
What's the difference between mindfulness and meditation?
You may hear the terms mindfulness and meditation used interchangeably. While they both have important benefits for our well-being and behavioral health, they differ. Mindfulness can be incorporated into every aspect of life. It is about being aware of what is happening right now rather than being caught up in worries about the past, fears […]
Bladder Behaving Badly? Your Diet Could Be to Blame
Overactive bladder is the name given to symptoms of urinary urgency (the sudden overwhelming urge to urinate that feels like you may not be able to control it), urinary frequency (when you feel like you have to go all the time) and/or urinary urge incontinence (the sudden overwhelming urge to urinate that results in uncontrollable […]
Hormonal birth control options & how they work
There are more choices for contraception now than ever before. And every option has different benefits, risks and levels of effectiveness. There are options for non-hormonal birth control, long-acting reversible birth control like IUDs and permanent birth control, too. Plus, plenty of birth control myths. Hormonal birth control methods prevent pregnancy by releasing hormones into […]
How safe is mammography?
Mammography is a crucial tool for detecting breast cancer in its early stages, but some people do have concerns about its safety. These questions are valid, personal and something each person should feel comfortable discussing with their provider in the context of their specific situation. For most people, the evidence is clear: the benefits of […]
It's a Good Time to Get Your Flu Vaccine
Every flu season, people question whether getting the flu vaccine is truly necessary, or even safe. It’s common to think the vaccine causes side effects or the flu itself (it doesn’t!). Or assume repeated vaccination doesn’t do all that much. Some lucky few may think they’ve never had the flu before, so the vaccine isn’t […]